Christopher McDougall - Sme zrodeny pre beh?

Moj prvy pokus o preklad Anglictiny do Slovenciny: Ak by ste to chceli niekto zlepsil, tu je obsah suboru SRT (vs. 1.0), treba do neho dorobit Slovenske akcenty (bohuzial nemam...

Moj prvy pokus o preklad Anglictiny do Slovenciny:

Ak by ste to chceli niekto zlepsil, tu je obsah suboru SRT (vs. 1.0), treba do neho dorobit Slovenske akcenty (bohuzial nemam Sk klavesnicu) a tiez treba poupravovat chyby v preklade, pravopisne chyby a casovanie.

Tu je to na stiahnutie priamo, v zip formate: Christopher_McDougall__Are_we_born_to_run-Sk

V pripade, ze si na to najdete niekto cas, prosim pripojte novu verziu do komentara.


1 00:00:00,000 --> 00:00:03,000 Beh: Je v podstate len prava, lava, prava, lava - ze?

2 00:00:03,000 --> 00:00:05,000 V podstate to robime 2 miliony rokov uz,

3 00:00:05,000 --> 00:00:08,000 takze je celkom arogantne, ze chcem

4 00:00:08,000 --> 00:00:10,000 nieco podstatne dodat

5 00:00:10,000 --> 00:00:13,000 k tomu co uz bolo davno povedane a vymyslene.

6 00:00:13,000 --> 00:00:15,000 Zaujimava vec na behani, ako som zistil,

7 00:00:15,000 --> 00:00:17,000 je to, ze bizarne veci

8 00:00:17,000 --> 00:00:19,000 sa deju v tejto vcelku jednoduchej cinnosti.

9 00:00:19,000 --> 00:00:22,000 Napriklad: Pred par mesiacmi, ak ste sledovali New York City Maraton,

10 00:00:22,000 --> 00:00:24,000 tak varucim, ze ste videli nieco, co

11 00:00:24,000 --> 00:00:27,000 nikto nikdy predtym este nevidel.

12 00:00:27,000 --> 00:00:29,000 Etiopska zena Derartu Tulu bola jedna z zien

13 00:00:29,000 --> 00:00:31,000 na startovaciej ciare.

14 00:00:31,000 --> 00:00:33,000 Ma 37 rokov,

15 00:00:33,000 --> 00:00:35,000 za poslednych 8 rokov nevyhrala maraton ziadneho druhu,

16 00:00:35,000 --> 00:00:37,000 a par mesiacov dozadu

17 00:00:37,000 --> 00:00:39,000 skoro zomrela pri porode.

18 00:00:39,000 --> 00:00:42,000 Derartu Tulu bola pripravene zavesit behanie na klinec a odist z tohto sportu,

19 00:00:42,000 --> 00:00:44,000 ale rozhodla sa, pre zmenu

20 00:00:44,000 --> 00:00:46,000 , skusit jednej z najznamejsich

21 00:00:46,000 --> 00:00:48,000 bezeckych pretekov,

22 00:00:48,000 --> 00:00:50,000 New York City Maraton.

23 00:00:50,000 --> 00:00:53,000 Avsak - a co je zlou spravou pre Derartu Tulu - aj niektori ini ludia mali rovnaky napad,

24 00:00:53,000 --> 00:00:55,000 vratane zlatej olympijskej medailistky

25 00:00:55,000 --> 00:00:58,000 Pauly Radcliffovej, ktora je doslova a do pismena monstrum,

26 00:00:58,000 --> 00:01:02,000 je totiz z najrychlejsia zena v historii maratonu.

27 00:01:02,000 --> 00:01:04,000 S jej casom iba 10 minut svetovym muzskym rekordom,

28 00:01:04,000 --> 00:01:07,000 Paula Radcliffova je v podstate neporazitelna.

29 00:01:07,000 --> 00:01:09,000 Je to pre nu vyhrata sutaz.

30 00:01:09,000 --> 00:01:12,000 Sutaz sa odstartovala, a ona nie je medzi tymi bez sance;

31 00:01:12,000 --> 00:01:14,000 ona je az nimi.

32 00:01:14,000 --> 00:01:16,000 Ale aj ked bez sance snazi sa co moze.

33 00:01:16,000 --> 00:01:19,000 A na 35-tich kilometroch 42 kilometroveho zavodu,

34 00:01:19,000 --> 00:01:21,000 vidime Derartu Tulu

35 00:01:21,000 --> 00:01:23,000 bezat vo vedeni maratonu.

36 00:01:23,000 --> 00:01:26,000 A teraz je ten moment, ked sa stalo nieco naozaj bizarne.

37 00:01:26,000 --> 00:01:29,000 Paula Radcliffova, osoba, ktora zarucene ukradne obrovsku sumu penazi

38 00:01:29,000 --> 00:01:32,000 z ruk smoliarky Derartu Tulu,

39 00:01:32,000 --> 00:01:35,000 sa zrazu chyta za nohu a zacina spomalovat.

40 00:01:35,000 --> 00:01:37,000 Teraz vsetci tusime, co sa robi v takejto situacii, ze ano?

41 00:01:37,000 --> 00:01:39,000 Das jej rychlo jednu laktom do zubov

42 00:01:39,000 --> 00:01:41,000 a uhanas co najrychlejsie k cielovej ciare.

43 00:01:42,000 --> 00:01:44,000 Dearartu Tulu vsak pokazila skript.

44 00:01:44,000 --> 00:01:46,000 Namiesto toho, aby vzlietla za cielom,

45 00:01:46,000 --> 00:01:48,000 ona tiez spomaluje, a chyta Paulu Radcliffovu,

46 00:01:48,000 --> 00:01:50,000 hovori: "Pod. Pod s nami. Dokazes to urobit."

47 00:01:50,000 --> 00:01:52,000 A Paula Radcliffova, to bohuzial dokaze.

48 00:01:52,000 --> 00:01:54,000 Opat dohana hlavne vedenie zavodu

49 00:01:54,000 --> 00:01:56,000 a tlaci sa smerom k cielovej ciare.

50 00:01:56,000 --> 00:01:58,000 Ale potom opat len pada spat.

51 00:01:58,000 --> 00:02:00,000 A druhykrat Derartu Tulu ju chyta a snazi sa ju tlacit dopredu.

52 00:02:00,000 --> 00:02:02,000 A Paula Radcliffe v tomto bode hovori,

53 00:02:02,000 --> 00:02:04,000 "Ja uz nemozem. Ty chod dopredu."

54 00:02:04,000 --> 00:02:07,000 Takze je to fantasticky pribeh, a vsetci vieme, ako to skonci.

55 00:02:07,000 --> 00:02:09,000 Derartu nedostane prvu cenu ani velku odmenu za vyhraty maraton,

56 00:02:09,000 --> 00:02:11,000 avsak odide domov s niecim vacsim a dolezitejsim.

57 00:02:11,000 --> 00:02:14,000 Avsak Derartu nam ruca aj tento skript.

58 00:02:14,000 --> 00:02:17,000 Namiesto toho, aby stratila, ona sa vzenie do vedenia a vyhrava,

59 00:02:17,000 --> 00:02:19,000 vyhrava New York City Maraton,

60 00:02:19,000 --> 00:02:21,000 a nakoniec odchadza domov s pekne tucnym sekom.

61 00:02:21,000 --> 00:02:23,000 Je to potesujuci pribeh,

62 00:02:23,000 --> 00:02:25,000 ale ak by ste sa v tom vrtali trochu hlbsie,

63 00:02:25,000 --> 00:02:28,000 museli by ste sa trochu divit, co presne sa stalo.

64 00:02:28,000 --> 00:02:30,000 Ked mate dve protilahlosti v jednom organizme,

65 00:02:30,000 --> 00:02:32,000 nie je to nahoda.

66 00:02:32,000 --> 00:02:35,000 Ked mate niekoho, kto je konkurencieschopnejsi a sucitnejsi

67 00:02:35,000 --> 00:02:38,000 nez ktokolvek iny v zavode, opat to nie je nahoda.

68 00:02:38,000 --> 00:02:41,000 Ak mi ukazete zviera s plavacimi blanami a ziabrami,

69 00:02:41,000 --> 00:02:43,000 viem ze je nejako spojene s vodou.

70 00:02:43,000 --> 00:02:46,000 Niekto s takym velkym srdcom,... proste tam musi byt urcity druh spojenia.

71 00:02:46,000 --> 00:02:48,000 A odpoved je, myslim,

72 00:02:48,000 --> 00:02:51,000 mozne najst v Medenych kanonoch Mexika,

73 00:02:51,000 --> 00:02:53,000 kde zije kmen, samotarsky kmen,

74 00:02:53,000 --> 00:02:55,000 nazyvany Tarahumarsky Indiani.

75 00:02:55,000 --> 00:02:58,000 Tarahumara su pozoruhodny troma vecami.

76 00:02:58,000 --> 00:03:00,000 Prvou je,

77 00:03:00,000 --> 00:03:02,000 ze ziju v podstate bezo zmeny

78 00:03:02,000 --> 00:03:04,000 uz skoro 400 rokov.

79 00:03:04,000 --> 00:03:07,000 Ked dobyvatelia dorazili do Severnej Ameriky mali ste dve moznosti:

80 00:03:07,000 --> 00:03:10,000 bud sa branit a bojovat, alebo co najskor odist.

81 00:03:10,000 --> 00:03:12,000 Mayovia a Aztekovia sa rozhodli bojovat,

82 00:03:12,000 --> 00:03:15,000 a to je dovod, preco existuje velmi malo Mayov a Aztekov.

83 00:03:15,000 --> 00:03:17,000 Tarahumara mali inu strategiu.

84 00:03:17,000 --> 00:03:19,000 Vzali nohy na plecia a schovali sa

85 00:03:19,000 --> 00:03:21,000 v labyrinte sieti

86 00:03:21,000 --> 00:03:23,000 v pavucej spleti kanonov

87 00:03:23,000 --> 00:03:25,000 nazyvanych Medene kanony,

88 00:03:25,000 --> 00:03:28,000 a tam zostali od r. 1600 -

89 00:03:28,000 --> 00:03:32,000 v podstate rovnaky, akymi vzdy boli.

90 00:03:32,000 --> 00:03:35,000 Druha vec pozoruhodna o Tarahumara

91 00:03:35,000 --> 00:03:38,000 je, az hlboko do veku - 70-80 rokov -

92 00:03:38,000 --> 00:03:40,000 tito Indiani nie su maratonsky bezci,

93 00:03:40,000 --> 00:03:42,000 su to beziaci mega-maratonci.

94 00:03:42,000 --> 00:03:44,000 Oni nebehaju 42 kilometrov,

95 00:03:44,000 --> 00:03:47,000 robia 150, 250 kilometrov na jeden zatah,

96 00:03:47,000 --> 00:03:50,000 a bez zraneni a bez problemov.

97 00:03:50,000 --> 00:03:52,000 Posledna vec, ktora je pozoruhodna o Tarahumara

98 00:03:52,000 --> 00:03:54,000 je, ze vsetky veci, o ktorych budeme dnes hovorit,

99 00:03:54,000 --> 00:03:56,000 ze vsetky veci, na ktore sa snazime prist

100 00:03:56,000 --> 00:03:59,000 s vyuzitim vsetkych nasich technologii a mozgov -

101 00:03:59,000 --> 00:04:01,000 veci, ako ochorenie srdca, vysoka hladina cholesterolu, rakovina

102 00:04:01,000 --> 00:04:04,000 ci trestna cinnost a bojovanie proti nasiliu alebo klinicka depresia -

103 00:04:04,000 --> 00:04:07,000 vsetky tieto veci, nehovoria Tarahumara Indianom vobec nic.

104 00:04:07,000 --> 00:04:09,000 Su oslobodeny

105 00:04:09,000 --> 00:04:11,000 od vsetkych tychto modernych ochoreni.

106 00:04:11,000 --> 00:04:13,000 Takze kde je spojenie?

107 00:04:13,000 --> 00:04:15,000 Opat plati, ze hovorime o outsidroch spolocnosti.

108 00:04:15,000 --> 00:04:17,000 Prave tam musi byt nejaky druh priciny a nasledku.

109 00:04:17,000 --> 00:04:19,000 Existuju timy vedcov

110 00:04:19,000 --> 00:04:21,000 na Harvarde a Universite v Utahu

111 00:04:21,000 --> 00:04:23,000 , ktore si lamu mozgy, a pokusaju sa prist na to,

112 00:04:23,000 --> 00:04:26,000 co Tarahumara vedeli odjakziva.

113 00:04:26,000 --> 00:04:29,000 Snazia sa riesit tie iste zahady.

114 00:04:29,000 --> 00:04:32,000 A opat, zahada zabalene vo vnutri inej zahady -

115 00:04:32,000 --> 00:04:35,000 Mozno vsak kluc k Derartu Tulu a Tarahumara

116 00:04:35,000 --> 00:04:38,000 je zabaleny v dalsich troch zahadach, ktore su:

117 00:04:38,000 --> 00:04:40,000 Tri veci - ak mate odpoved, pridte na podium a zoberte si mikrofon,

118 00:04:40,000 --> 00:04:42,000 pretoze nikto nepozna spravnu odpoved.

119 00:04:42,000 --> 00:04:45,000 A ak odpoved poznate, potom ste mudrejsi nez ktokolvek iny na planete Zem.

120 00:04:45,000 --> 00:04:47,000 Zahada cislo jedna je nasledujuca:

121 00:04:47,000 --> 00:04:50,000 Pred dvoma milionmi rokov ludsky mozog explodoval vo velkosti.

122 00:04:50,000 --> 00:04:52,000 Australopithecus mal mozgu malinky ako hrasok.

123 00:04:52,000 --> 00:04:54,000 Zrazu sa vsak objavili ludia - Homo erectus -

124 00:04:54,000 --> 00:04:56,000 klasicky velka melonova hlava.

125 00:04:56,000 --> 00:04:58,000 Ak chcete mat mozog tejto velkosti,

126 00:04:58,000 --> 00:05:01,000 musite mat zdroj kondenzovanej kalorickej energie.

127 00:05:01,000 --> 00:05:03,000 Inymi slovami, prvy ludia jedli mrtve zvierata -

128 00:05:03,000 --> 00:05:05,000 ziadne argumentovanie netreba, to je fakt.

129 00:05:05,000 --> 00:05:07,000 Jedinym problemom je,

130 00:05:07,000 --> 00:05:10,000 ze prve ostre zbrane sa objavili len pred asi 200 tisic rokmi.

131 00:05:10,000 --> 00:05:13,000 Takze nejako za posledne dva miliony rokov,

132 00:05:13,000 --> 00:05:16,000 sme proste zabijali zver bez zbrani.

133 00:05:16,000 --> 00:05:18,000 Nepouzivali sme na to nasu silu, to je jasne

134 00:05:18,000 --> 00:05:20,000 pretoze ako vieme, sme najvacsi bojazlivci v dzungli.

135 00:05:20,000 --> 00:05:22,000 Kazde ine zviera je silnejsie ako my.

136 00:05:22,000 --> 00:05:25,000 Zvierata maju zuby, maju pazury, maju obratnost, maju rychlost.

137 00:05:25,000 --> 00:05:28,000 Myslite si, ze Usain Bolt je rychly. Usainovi Boltovi nakope zadok obycajna vevericka.

138 00:05:28,000 --> 00:05:30,000 Vobec nie sme rychly.

139 00:05:30,000 --> 00:05:32,000 Naozajstnou olympijskou disciplinou by malo byt: Chyt Vevericku!

140 00:05:32,000 --> 00:05:35,000 Ten, kto chyti vevericku, ziska zlatu medailu.

141 00:05:35,000 --> 00:05:38,000 Takze, nnemame ziadne zbrane, ziadnu rychlost, ziadnu sila, ziadne zuby, ziadne pazury.

142 00:05:38,000 --> 00:05:41,000 Tak ako sme teda zabijali vsetky tie zvierata? To je zahada cislo jedna.

143 00:05:41,000 --> 00:05:43,000 Zahada cislo dva:

144 00:05:43,000 --> 00:05:46,000 Zeny su sucastou olympijskych hier uz nejaku tu dekadu,

145 00:05:46,000 --> 00:05:48,000 ale jedna vec je pozoruhodna na vsetky zenach sprinterkach -

146 00:05:48,000 --> 00:05:50,000 vsetky su v sprintovani uplne hrozne.

147 00:05:50,000 --> 00:05:52,000 V skutocnosti nie je ziadna rychla zena na tejto planete

148 00:05:52,000 --> 00:05:54,000 a nikdy ani nebola.

149 00:05:54,000 --> 00:05:57,000 Najrychlejsie zena co kedy zabehla milu (1.6 km), ju bezala 4 minuty 15 sekund.

150 00:05:57,000 --> 00:05:59,000 Keby som hodil kamenom do skupinky chlapcov na strednej skole,

151 00:05:59,000 --> 00:06:01,000 trafil by som jedneho ktory moze bezat milu rychlejsie nez 4,15.

152 00:06:01,000 --> 00:06:03,000 Z nejakeho dovodu su zeny proste hrozne pomale.

153 00:06:03,000 --> 00:06:05,000 (Smiech)

154 00:06:05,000 --> 00:06:08,000 Ale podme k maratonu o ktorom sme sa v uvode rozpravali -

155 00:06:08,000 --> 00:06:10,000 zeny, vam bolo dovolene bezat maraton iba poslednych 20 rokov.

156 00:06:10,000 --> 00:06:12,000 Pretoze, pred 1980,

157 00:06:12,000 --> 00:06:15,000 lekarska veda hovorila, ze ak sa zena sa pokusi bezat 42 km -

158 00:06:15,000 --> 00:06:17,000 Vie niekto, co by sa stalo, keby ste sa pokusili bezat 42 km?

159 00:06:17,000 --> 00:06:21,000 Preco ste to zeny mali zakazane na maratonoch pred 1980 rokom?

160 00:06:21,000 --> 00:06:24,000 (Clen Publika: Lebo by im to roztrhlo maternicu.) Zenska maternica by sa roztrhla.

161 00:06:24,000 --> 00:06:26,000 Ano. Roztrhlo by Vam to reprodukcne organy.

162 00:06:26,000 --> 00:06:29,000 Maternica by vypadla von, doslova vypadla z tela.

163 00:06:29,000 --> 00:06:31,000 Hm, bol som na vela maratonoch,

164 00:06:31,000 --> 00:06:33,000 ale este som ziadnu maternicu na ceste nevidel.

165 00:06:33,000 --> 00:06:36,000 (Smiech)

166 00:06:36,000 --> 00:06:39,000 Takze je to len 20 rokov, co maju zeny dovolene bezat maraton.

167 00:06:39,000 --> 00:06:41,000 V takejto kratkej dobe,

168 00:06:41,000 --> 00:06:44,000 sa zeny vzniesli z obdonia nicenia si organov

169 00:06:44,000 --> 00:06:46,000 az na to, ze su iba 10 minut za

170 00:06:46,000 --> 00:06:48,000 muzskym svetovym rekordom.

171 00:06:48,000 --> 00:06:50,000 Ale podme nad ramec 42 kilometrov,

172 00:06:50,000 --> 00:06:53,000 do vzdialensti, o ktorych nam lekarska veda tiez povedala, ze mozu byt pre cloveka smrtelne -

173 00:06:53,000 --> 00:06:55,000 pamatate si predsa Pheidippidesa, umrel, bezal 42 km -

174 00:06:55,000 --> 00:06:57,000 Ked sa dostanete na 80 a 160 km,

175 00:06:57,000 --> 00:06:59,000 a zrazu je to uplne ina hra.

176 00:06:59,000 --> 00:07:02,000 Zoberte si bezkyne ako je Anna Trasonova, alebo Nikki Kimballova, alebo Jenn Sheltonova,

177 00:07:02,000 --> 00:07:05,000 date ich do zavodu na 80 alebo 160 km, proti komukolvek na svete (muz ci zena)

178 00:07:05,000 --> 00:07:07,000 a mozete si hodit los, kto vyhra.

179 00:07:07,000 --> 00:07:09,000 Dam vam priklad.

180 00:07:09,000 --> 00:07:11,000 Pred par rokmi, sa Emily Baerova prihlasila na preteky.

181 00:07:11,000 --> 00:07:13,000 Volaju sa: Hardrock 100 mil (160km),

182 00:07:13,000 --> 00:07:16,000 nazov ktory vam povie vsetko, co potrebujete vediet o zavode.

183 00:07:16,000 --> 00:07:18,000 Daju vam 48 hodin na dobehnutie do ciela.

184 00:07:18,000 --> 00:07:20,000 Emily Baerova - z pomedzi 500 bezcov -

185 00:07:20,000 --> 00:07:22,000 skoncila na osmom mieste, v top 10tke,

186 00:07:22,000 --> 00:07:24,000 a to dokazala aj napriek tomu, ze sa zastavila na vsetkych staniciach pomoci

187 00:07:24,000 --> 00:07:27,000 kde dojcila svoje dieta pocas priebehu zavodu -

188 00:07:27,000 --> 00:07:29,000 a aj napriek tomu, porazila 492 dalsich zavodnikov.

189 00:07:29,000 --> 00:07:31,000 Posledna zahada: Ako je mozne ze zeny su silnejsie

190 00:07:31,000 --> 00:07:33,000 cim su vzdialenosti dlhsie?

191 00:07:33,000 --> 00:07:35,000 Tretia zahada:

192 00:07:35,000 --> 00:07:38,000 Na Universite v Utahu, zacali sledovat finalne casy

193 00:07:38,000 --> 00:07:40,000 vsetkych zavodnikov, vsetkych maratonov.

194 00:07:40,000 --> 00:07:42,000 A to co zistili

195 00:07:42,000 --> 00:07:44,000 je, ze ak zacnete behat maraton vo veku 19 rokov,

196 00:07:44,000 --> 00:07:46,000 budete sa postupne zrychlovat, rok po roku,

197 00:07:46,000 --> 00:07:48,000 az kym nedosiahnete svoj vrchol vo veku zhruba 27 rokov.

198 00:07:48,000 --> 00:07:50,000 A potom, podlahnete

199 00:07:50,000 --> 00:07:52,000 prisnym zakonom casu.

200 00:07:52,000 --> 00:07:54,000 A budete behat rok od roku pomalsie a pomalsie,

201 00:07:54,000 --> 00:07:57,000 az nakoniec budete naspat na beziaci rychlosti, ktoru ste mali vo veku 19 rokov.

202 00:07:57,000 --> 00:07:59,000 Takze asi sedem, ci osem rokov, nez dosiahnete svoj vrchol,

203 00:07:59,000 --> 00:08:01,000 a potom budete postupne padat z vasho vrcholu,

204 00:08:01,000 --> 00:08:04,000 az kym sa vratite do vychodiskoveho bodu.

205 00:08:04,000 --> 00:08:07,000 Asi si myslite, ze to trvat tiez osem rokov, nez sa vratite na rovnaku rychlost,

206 00:08:07,000 --> 00:08:10,000 alebo mozno 10 rokov - mylite sa, je to 45 rokov.

207 00:08:10,000 --> 00:08:12,000 60 rokov stary muzi a zeny

208 00:08:12,000 --> 00:08:15,000 behaju tak rychlo, ako ked boli vo veku 19tich rokov.

209 00:08:15,000 --> 00:08:18,000 Teraz mi vzdorujte a skuste prist s nejakou inou fyzickou aktivitou -

210 00:08:18,000 --> 00:08:22,000 a prosim nehovorte golf - nieco, povedzte nieco co je skutocne tazke -

211 00:08:22,000 --> 00:08:24,000 kde geriatrici vykonavaju cinnost

212 00:08:24,000 --> 00:08:27,000 rovnako dobre ako to robili ked boli teenageri.

213 00:08:27,000 --> 00:08:29,000 Takze mate tieto tri zahady.

214 00:08:29,000 --> 00:08:31,000 Je aspon jeden kusok v tomto hlavolame

215 00:08:31,000 --> 00:08:33,000 ktory by nam pomohol zbalit vsetky tieto veci dohormady?

216 00:08:33,000 --> 00:08:35,000 Treba byt naozaj opatrny, pretoze je zname ze kedykolvek

217 00:08:35,000 --> 00:08:38,000 sa niekto pozre spat do historie, vyjde bez problemov s nejakou globalnou odpovedou,

218 00:08:38,000 --> 00:08:40,000 uz len preto, ze to je prehistoria,

219 00:08:40,000 --> 00:08:42,000 moze povedat, co len chce a nemat ziadne vycitky.

220 00:08:42,000 --> 00:08:44,000 Tak ale, skusim Vam to predsa predlozit:

221 00:08:44,000 --> 00:08:46,000 Ak date jeden kusok hlavolamu presne do stredu tejto skladacky,

222 00:08:46,000 --> 00:08:49,000 zrazu to vsetko zacne tvorit uceleny obraz.

223 00:08:49,000 --> 00:08:51,000 Ak by vas zaujimalo, preco Tarahumara Indiani nebojuju

224 00:08:51,000 --> 00:08:53,000 a neumieraju na ochorenia srdca,

225 00:08:53,000 --> 00:08:56,000 Preco chudobna etiopska zena Derartu Tulu

226 00:08:56,000 --> 00:08:59,000 moze byt najviac sucitna a predsa najviac konkurencieschopna,

227 00:08:59,000 --> 00:09:01,000 a preco sme tak nejako boli schopni

228 00:09:01,000 --> 00:09:03,000 najst jedlo bez zbrani,

229 00:09:03,000 --> 00:09:05,000 mozno je to len preto, ze ludia,

230 00:09:05,000 --> 00:09:08,000 aj ked si radi o sebe myslia ze su majstri sveta,

231 00:09:08,000 --> 00:09:10,000 sa vlastne vyvinuli ako nic viac

232 00:09:10,000 --> 00:09:12,000 nez len svorka loveckych psov.

233 00:09:12,000 --> 00:09:14,000 Mozno, ze sme sa vyvinuli

234 00:09:14,000 --> 00:09:16,000 ako lovec zvierat v svorke.

235 00:09:16,000 --> 00:09:18,000 Pretoze, jednu vyhodu ktoru v divocine mame-

236 00:09:18,000 --> 00:09:20,000 znovu, nie su to nase tesaky a nase pazury a nasa rychlost -

237 00:09:20,000 --> 00:09:23,000 jedina vec, ktoru robime naozaj, naozaj dobre, je to ze sa potime.

238 00:09:23,000 --> 00:09:26,000 Sme naozaj dobry v poteni a pachnuti.

239 00:09:26,000 --> 00:09:29,000 Lepsi nez akykolvek iny cicavec na Zemi, dokazeme sa potim naozaj dobre.

240 00:09:29,000 --> 00:09:31,000 Vyhodou

241 00:09:31,000 --> 00:09:33,000 tejto tak trochu socialnej nepohodlnosti

242 00:09:33,000 --> 00:09:35,000 je skutocnost, ze, pokial ide o behanie

243 00:09:35,000 --> 00:09:38,000 v horucom pocasi a na dlhe vzdialenosti,

244 00:09:38,000 --> 00:09:41,000 sme vynikajuci, sme absolutne najlepsi na tejto planete.

245 00:09:41,000 --> 00:09:43,000 Zoberte sa na koni v horucom dni,

246 00:09:43,000 --> 00:09:45,000 a po 8-10 tich kilometroch, ma kon na vyber.

247 00:09:45,000 --> 00:09:48,000 Bud zastane a dycha alebo sa musi nejak ochladit,

248 00:09:48,000 --> 00:09:50,000 ale nemoze robit tieto dve veci naraz. Ludia vsak mozu.

249 00:09:50,000 --> 00:09:53,000 Takze, co ak sme sa vyvinuli ako loviaca svorka?

250 00:09:53,000 --> 00:09:57,000 Co ak nasou jedinou prirodzenou vyhodou na tomto svete

251 00:09:57,000 --> 00:09:59,000 bola skutocnost, ze sme sa dokazali dat dohromady ako skupina,

252 00:09:59,000 --> 00:10:02,000 vyrazit si do africkej savany, vybrat si antilopu

253 00:10:02,000 --> 00:10:05,000 a vybrat sa za nou ako svorka a ubehat ju k smrti?

254 00:10:05,000 --> 00:10:07,000 V podstate je to vsetko, co sme vtedy dokazali;

255 00:10:07,000 --> 00:10:09,000 mohli sme totiz behat velke vzdialensoti aj v horucom pocasi.

256 00:10:09,000 --> 00:10:12,000 A ak je toto pravda, par dalsich veci, musi byt tiez rovnako pravdivych.

257 00:10:12,000 --> 00:10:15,000 Klucom k bytiu sucastou loveckej skupiny je slovo "skupina/svorka".

258 00:10:15,000 --> 00:10:17,000 Ak by ste mali ist na lov sam, a snazili by ste sa nahanat antilopu,

259 00:10:17,000 --> 00:10:20,000 zarucujem vam, ze na Savane by zostali dve mrtvoly.

260 00:10:20,000 --> 00:10:22,000 Na taketo nieco treba svorku co taha za jeden povraz.

261 00:10:22,000 --> 00:10:24,000 Musite mat zopar tych 64 a 65 rocnych ludi

262 00:10:24,000 --> 00:10:26,000 ktori lovia uz dlhe roky

263 00:10:26,000 --> 00:10:28,000 ktory chapu, ktoru antilopu treba vybrat a chytit.

264 00:10:28,000 --> 00:10:31,000 Stado exploduje a zhromazduje sa naspat.

265 00:10:31,000 --> 00:10:33,000 Dalej, experti stopary musia byt sucastou svorky.

266 00:10:33,000 --> 00:10:35,000 Nemozu byt 15 km pozadu.

267 00:10:35,000 --> 00:10:37,000 Musite mat tiez zeny a dorast

268 00:10:37,000 --> 00:10:40,000 pretoze len dvakrat vo svojom zivote najviac tazite zo zivocisnych bielkovin

269 00:10:40,000 --> 00:10:43,000 a to, ked ste dojciace matky a rozvijajuci sa dospievajuci dorast.

270 00:10:43,000 --> 00:10:45,000 Nema zmysel mat antilopu mrtvu na jednej strane savany

271 00:10:45,000 --> 00:10:47,000 a ludi, co ju chcu jest zhruba 80 km odtial :)

272 00:10:47,000 --> 00:10:49,000 Cize musia byt sucastou svorky aj oni.

273 00:10:49,000 --> 00:10:51,000 A musite mat tych 27 rocnych mladikov na vrchole svojich sil

274 00:10:51,000 --> 00:10:53,000 pripravenych na zabitie,

275 00:10:53,000 --> 00:10:55,000 a tiez musite mat mladych teenagerov na mieste,

276 00:10:55,000 --> 00:10:57,000 ktori sa ucia celu vec od ostatnych zucastnenych.

277 00:10:57,000 --> 00:10:59,000 Svorka musi zostat pohromade.

278 00:10:59,000 --> 00:11:02,000 Dalsia vec, ktora musi platit o tejto svorke: je ze svorka nemoze byt materialisticky zalozena.

279 00:11:02,000 --> 00:11:05,000 Nemozete vytahovat vase blbe kecy, ked sa snazite prenasledovat antilopu.

280 00:11:05,000 --> 00:11:08,000 Nemozete byt nastvanou svorkou. Nemozete sa na niekoho dlho hnevat.

281 00:11:08,000 --> 00:11:10,000 Nemozete povedat: "Ja nebudem nahanat jeho antilopu.

282 00:11:10,000 --> 00:11:12,000 Minule ma nastval. Nechaj ho, nech si nahanat svoju vlastnu antilopu sam!"

283 00:11:12,000 --> 00:11:15,000 Svorka sa musi naucit a byt schopna prehltnut svoje vlastne ego,

284 00:11:15,000 --> 00:11:17,000 byt kooperativny a tahat za jeden povraz.

285 00:11:17,000 --> 00:11:20,000 A s cim skoncite, inymi slovami,

286 00:11:20,000 --> 00:11:22,000 je kultura pozoruhodne podobna

287 00:11:22,000 --> 00:11:24,000 Tarahumara Indianom -

288 00:11:24,000 --> 00:11:26,000 kmenu, ktory zostala bezo zmien

289 00:11:26,000 --> 00:11:28,000 od mladsej doby kamennej.

290 00:11:28,000 --> 00:11:30,000 Je to naozaj presvedcivy argument

291 00:11:30,000 --> 00:11:32,000 , mozno ze Tarahumara robia

292 00:11:32,000 --> 00:11:35,000 presne to, co kazdy z nas robil posledne dva miliony rokov.

293 00:11:35,000 --> 00:11:38,000 Ze mozno sme to prave mi, co v modernej dobe trochu odbocili z cesty.

294 00:11:38,000 --> 00:11:41,000 Viete, dneska sa vsetci pozerame na beh, ako na nieco divne, nam cudzie,

295 00:11:41,000 --> 00:11:44,000 nieco co robime za trest, pretoze sme na veceru jedli pizzu.

296 00:11:44,000 --> 00:11:46,000 Ale mozno je to nieco ine.

297 00:11:46,000 --> 00:11:49,000 Mozno, ze my sme ti, ktori sa narodili s prirodzenu vyhodou

298 00:11:49,000 --> 00:11:51,000 a jednoducho sme si ju pokazili.

299 00:11:51,000 --> 00:11:54,000 Ako sme si ju mohli pokazit? Hm, no ako sa nieco da pokazit?

300 00:11:54,000 --> 00:11:56,000 Snazime sa na tom zarobit.

301 00:11:56,000 --> 00:11:58,000 Snazime sa to zabalit, prebalit, a spravit to lepsie

302 00:11:58,000 --> 00:12:00,000 a predat to ludom.

303 00:12:00,000 --> 00:12:02,000 A co sa stalo bolo to, ze sme zacali vytvarat

304 00:12:02,000 --> 00:12:04,000 tieto fantasticke odpruzene veci,

305 00:12:04,000 --> 00:12:07,000 v ktorych sa nam bezi lepsie, tzv. bezecke topanky.

306 00:12:07,000 --> 00:12:10,000 Dovod, preco som ja osobne nastvany na bezecke topanky

307 00:12:10,000 --> 00:12:13,000 Je ten, ze som si kupil uz asi milion parov a vzdy sa v nich aj tak zranil.

308 00:12:13,000 --> 00:12:15,000 Prave som sa bavil s niekym kto dokaze naozaj behat -

309 00:12:15,000 --> 00:12:17,000 mal som rozhovor s Carol;

310 00:12:17,000 --> 00:12:20,000 v zakulisi sme sa rozpravali sotva dve minuty, a uz hovorila o liecbe plantarnej fasciitidy.

311 00:12:20,000 --> 00:12:23,000 Pokecajte si s akymkolvek bezcom, a zarucujem vam, ze do 30 sekund,

312 00:12:23,000 --> 00:12:25,000 sa konverzacia obrati k zraneniam.

313 00:12:25,000 --> 00:12:28,000 Preco ak sa ludia vyvinuli ako bezci, ak je to zrovna nasa jedina fyzicka vyhoda,

314 00:12:28,000 --> 00:12:31,000 Preco nam to zrovna teraz nejak moc nejde? Preco mame neustale nejake zranenia?

315 00:12:31,000 --> 00:12:33,000 Zaujimavostou na behu, a na zraneniach z behu

316 00:12:33,000 --> 00:12:36,000 je to, ze zranenia z behu su novinkou dnesnej doby.

317 00:12:36,000 --> 00:12:38,000 Ak budete citat folklor a mytologiu,

318 00:12:38,000 --> 00:12:40,000 ci akekolvek ine myty a rozpravky,

319 00:12:40,000 --> 00:12:42,000 beh je vzdy spojeny

320 00:12:42,000 --> 00:12:45,000 so slobodou a vitalitou, mladostou a vecnou silou.

321 00:12:45,000 --> 00:12:47,000 Je to len v nedavno, v nasej generacii

322 00:12:47,000 --> 00:12:49,000 co sa beh stal niecim co je spojene so strachom a bolestou.

323 00:12:49,000 --> 00:12:51,000 Geronimo povedal:

324 00:12:51,000 --> 00:12:54,000 "Moji jediny priatelia su moje nohy. Verim len svojim noham."

325 00:12:54,000 --> 00:12:56,000 Asi preto, ze Apachsky triatlon

326 00:12:56,000 --> 00:12:58,000 byval asi tym, ze sa bezalo 50 kilometrov cez pust,

327 00:12:58,000 --> 00:13:00,000 zangazovalo sa v pastnom suboji, ukradlo sa kopec koni

328 00:13:00,000 --> 00:13:02,000 a uplachlo sa kade lahsie.

329 00:13:02,000 --> 00:13:04,000 Geronimo nikdy nehovoril: "Ach, viete co,

330 00:13:04,000 --> 00:13:07,000 moja Achilova slaha ma tak suzuje. Musim si zobrat asi tyzden volna, "

331 00:13:07,000 --> 00:13:09,000 alebo "Musim zmenit styl,

332 00:13:09,000 --> 00:13:12,000 Dneska som necvicil jogu. Proste nie som pripraveny. "

333 00:13:12,000 --> 00:13:14,000 Ludia behali a behali cele veky.

334 00:13:14,000 --> 00:13:16,000 A dnes sme v tomto obdobi. Mame digitalne technologie.

335 00:13:16,000 --> 00:13:18,000 Vsetka nasa veda vychadza z faktu,

336 00:13:18,000 --> 00:13:20,000 ze nasi predkovia boli schopni

337 00:13:20,000 --> 00:13:22,000 robit nieco mimoriadneho kazdy jeden den,

338 00:13:22,000 --> 00:13:24,000 a to spoliehat sa na svoje hole nohy a chodidla

339 00:13:24,000 --> 00:13:26,000 a bezat dlhe vzdialenosti.

340 00:13:26,000 --> 00:13:28,000 Tak pytam sa, ako sa vratime spat do rytmu?

341 00:13:28,000 --> 00:13:30,000 No, navrhnem vam nieco, prva vec, ktoru spravte je:

342 00:13:30,000 --> 00:13:33,000 zbavte sa vsetkych obalov, vsetky predajov, vsetkeho marketingu.

343 00:13:33,000 --> 00:13:35,000 Zbavte sa vsetkych pachnucich bezeckych topaniek.

344 00:13:35,000 --> 00:13:37,000 Prestante sa zameraniavat na behanie mestskych maratonov,

345 00:13:37,000 --> 00:13:40,000 kde ak nezabehnete pod styri hodiny tak ste slaboch

346 00:13:40,000 --> 00:13:42,000 a kde ak spravite cas 3.59.59 tak ste uzasny,

347 00:13:42,000 --> 00:13:44,000 preto, lebo ste sa tym kvalifikovali na dalsie preteky.

348 00:13:44,000 --> 00:13:47,000 Musime sa dostat spat k pocitu hravosti a radosti

349 00:13:47,000 --> 00:13:50,000 a, povedal by som, nahoty

350 00:13:50,000 --> 00:13:52,000 , ktora spravila Tarahumarov

351 00:13:52,000 --> 00:13:55,000 jednym z najzdravsich a najpokojnejsich kultur nasej doby.

352 00:13:55,000 --> 00:13:57,000 Ale aky to ma prospech? Aky?

353 00:13:57,000 --> 00:14:00,000 Okrem toho ze ste spalili Haagen-Dazs z predoslej noci?

354 00:14:00,000 --> 00:14:03,000 Mozno este jeden.

355 00:14:03,000 --> 00:14:06,000 Bez toho aby som bol prilis extremny vo svojom nazore,

356 00:14:06,000 --> 00:14:08,000 Predstavte si svet

357 00:14:08,000 --> 00:14:10,000 kde by si kazdy mohol vyjst von z dveri

358 00:14:10,000 --> 00:14:12,000 a zapojit sa do druhu cvicenia

359 00:14:12,000 --> 00:14:15,000 ktore ich spravi uvolnenejsimi, pokojnejsimi,

360 00:14:15,000 --> 00:14:17,000 viacej zdravymi,

361 00:14:17,000 --> 00:14:19,000 ktore spali stres -

362 00:14:19,000 --> 00:14:21,000 kde nebudu ludia chodit do svojich kancelarii zuriaci ako maniaci,

363 00:14:21,000 --> 00:14:23,000 kde nepridete domov znova a opat vystresovany.

364 00:14:23,000 --> 00:14:26,000 Mozno je tu nieco medzi tym, co sme dnes

365 00:14:26,000 --> 00:14:29,000 a co Tarahumara boli vzdy.

366 00:14:29,000 --> 00:14:31,000 Nehovorim, vratme sa vsetci naspat do Medenych Canonov

367 00:14:31,000 --> 00:14:34,000 a jedzme len obilie a kukuricu, co je Tarahumarmi uprednostnovana strava,

368 00:14:34,000 --> 00:14:36,000 ale mozno existuje niekde 'medzi'.

369 00:14:36,000 --> 00:14:38,000 A ak najdeme kde to medzi je,

370 00:14:38,000 --> 00:14:41,000 mozno za to niekto vyhra velku tucnu Nobelovu cenu.

371 00:14:41,000 --> 00:14:44,000 Pretoze ak by niekto dokazal najst sposob, ako

372 00:14:44,000 --> 00:14:46,000 obnovit nasu prirodzenu schopnost

373 00:14:46,000 --> 00:14:48,000 ktoru sme si vsetci uzivali vacsinu nasej existencie,

374 00:14:48,000 --> 00:14:50,000 a ktoru sme si vsetci uzivali az do zhruba 70tich rokov, ci tak nejak,

375 00:14:50,000 --> 00:14:52,000 socialne, fyzicke

376 00:14:52,000 --> 00:14:55,000 politicke a dusevne vyhody,

377 00:14:55,000 --> 00:14:57,000 z toho by mohla byt jednoducho ohromujuce.

378 00:14:57,000 --> 00:15:00,000 To, co vidim dnes je to, ze rastie podkultura

379 00:15:00,000 --> 00:15:03,000 bosych bezcov, ludi, ktori sa zbavili svojich topanok.

380 00:15:03,000 --> 00:15:05,000 A co sa im podarilo najst, a to jednotne, je to

381 00:15:05,000 --> 00:15:08,000 ze ak sa zbavite topanok, zbavite sa stresu,

382 00:15:08,000 --> 00:15:10,000 zbavite sa zranenia a chorob.

383 00:15:10,000 --> 00:15:12,000 A co najdete, je nieco

384 00:15:12,000 --> 00:15:14,000 co Tarahumara vedeli po velmi dlhu dobu,

385 00:15:14,000 --> 00:15:16,000 ze behanie moze byt super zabava.

386 00:15:16,000 --> 00:15:18,000 Zazil som to osobne sam.

387 00:15:18,000 --> 00:15:21,000 Mal som zranenia svoj cely zivot, a potom v mojich ranych 40tich rokoch som sa zbavila svojich topanok

388 00:15:21,000 --> 00:15:23,000 a moj bezecke ochorenia zmizli raz a navzdy s nimi.

389 00:15:23,000 --> 00:15:25,000 Takze dufajme, ze tento moj odkaz je nieco, co dokazeme viacery z nas vyuzit.

390 00:15:25,000 --> 00:15:28,000 Vazim si, ze ste si vypoculi moj pribeh. Diky moc.

391 00:15:28,000 --> 00:15:30,000 (Potlesk)